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  • 1/2 cup (8 g) parsley
  • 2 handfuls (2 handfuls) mixed greens
  • 1 (1) Golden Delicious apple
  • 1/2 (1/2) English cucumber
  • 1/2 (1/2) avocado
  • 1 1-inch piece (1 2.5-cm piece) ginger
  • 1 Tbsp. (15 ml) lemon juice
  • 1 cup (240 ml) coconut milk, *

Blend. Add the parsley, leafy greens, apple, cucumber, avocado, ginger, lemon juice, and coconut milk into a high-speed blender and blend on high until completely smooth.

Serve immediately.

Store. Leftover smoothie keeps well in an airtight container in the refrigerator for up to 1 day, though best when fresh. For longer-term storage, freeze in an airtight container for up to 1 month.

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