Happy EASTER to you all!
What an amazing group you have been. I am so grateful for the interaction within the group.
For the final post of this Spring programme, I have added a reminder of my AIMS for those following the programme.
OUTCOMES OF MY CLEANSE & REBOOT PROGRAMME.
My cleanse programme is designed to optimise the elimination of toxins from the body and cleanse the digestive system. It should also:
- teach you how to avoid toxins in food and the products you use
- re-boot and rebalance your body
- ensure optimal functioning of each toxin elimination organ
- support the body’s ability to excrete toxins
- increase your vitality
- promote overall good health
- support a healthy immune system and
- repair some of the damage done by toxin overload
- protect the body from premature ageing.
Take Home Message
- The world around us is not as clean and pure as it once was.
- The toxins entering the body often exceed its detoxification capacity, resulting in chronic health problems, fatigue and disability.
- Ideally all of us should follow a 15-30 days detox program once or twice a year which is why I run mine each Spring and Autumn.
I hope there is something you have learnt or changed and may continue to use going forward. It´s the small changes we make that can make a profound change.
If you´ve enjoyed this programme. You may wish to do a short “RESET” post Easter weekend. All information will remain available until the end of April 2023 and I´ll put up some infographics to try and inspire you.
I will be back in late September for a post holiday Cleanse 🙂
Stay healthy & happy xxxx
