I am hoping you are all taking a restful Sunday and feeling good after following the programme.
You may wish to continue a little longer, or take a brief break and return for another week of clean eating. I would suggest trying to apply a lot of what you have learnt 5 days out of 7.
I will be leaving the information up and the memberships open until the end of October, so access closed from 1 November.
Thank you once again for being a great group and I hope to see many of you again for a Spring Cleanse & Reboot in 2024.