Christine hopes to educate, motivate and inspire you!
Classes suited for anybody, anytime, anywhere – Join pilates or barre workouts. You can spend as much time as YOU have available and pause classes at any time.
Christine has more than 35 years of teaching experience and her mission is to make classes adapted to all abilities.
Christine believes that the pilates and barre exercises can be adapted for all and having them online, means they can be stopped and exercises retried at one´s own pace. This supports building strength in the privacy of the home environment before attempting to join a group class. For others, working privately in their own time suits better with work/life schedules. Additionally, online classes enable clients to continue maintaining their fitness wherever they may be in the world.
Classes are no longer than 30 minutes. With barre classes you can opt to add on the 10 minute bonus at the end of the workout to increase the time.
For the pilates, you can choose to do the classes individually or join any together to lengthen your workout time.
All you require is a screen that is easy to see, a mat for pilates (small ball and elastic also useful but not essential) and mat and balance support for barre.
Press go and enjoy your class.
