I am hoping you are all feeling good after following the programme, even if there have been blips along the way.
You may wish to continue a little longer, or take a brief break and return for another week of clean eating.
If you can incorporate this way of eating for 5 days out of 7 each week, you´ll be supporting you health in a big way. However, don´t forget that this programme isn´t just about the “food load”, it´s very much about trying to make those small changes in our own personal environments to reduce our toxic load.
I will be leaving the information up and the memberships open until the end of May, so access closed from 1 June.
Thank you once again for being a great group and I hope to see many of you again for the Autumn Cleanse & Reboot towards the end of September 2024.
Warm wishes
Christine xxx
