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Hello all! Today is my last daily post and a little easier to digest. Just…

A female´s symptoms may be more pronounced if there is hormonal imbalance in the years…

Fluctuating hormone levels can influence the severity of chronic headaches, tension headaches, and menstrual migraines, which…

To understand the connection between menopause and histamine intolerance, we have to talk about oestrogen dominance…

Perimenopausal women may be more susceptible to developing new allergies or experiencing more severe reactions…

The association between inflammation and bone loss and joint pain is now well recognised. Inflammation increases when oestrogen decreases.…

The next two days focus on bone and joint health.  This is an area we…

How your gut health may determine your hormone levels! Emerging research is shedding light on…

Some of you may learn a new term today.  GSM is actually used medically to…

Following on from yesterday, we are looking more closely at UTI´s which is the most…