Cleanse & Reboot 25 March 2023 Alcohol Happy Saturday everyone! I hope everyone is managing OK? Who found last night difficult to… J0-CkH3alTh-nH 0 Love0
Cleanse & Reboot 25 March 2023 DID YOU KNOW? Alcohol acts as a disinfectant in the gut and can really upset your microbiome which… J0-CkH3alTh-nH 0 Love0
Cleanse & Reboot 24 March 2023 DID YOU KNOW? Alcohol affects oestrogen balance at all stages of life. It raises oestrogen levels and SLOWS fat… J0-CkH3alTh-nH 0 Love0
Cleanse & Reboot 24 March 2023 Alcohol How are you feeling today? Those who have managed to cut out caffeine, how are… J0-CkH3alTh-nH 0 Love0
Cleanse & Reboot 23 March 2023 Household plastics How are your storing your food? Are you drinking water from plastic bottles? These are… J0-CkH3alTh-nH 0 Love0
Cleanse & Reboot 22 March 2023 Body burden How is everyone feeling? A little tired or full or beans? If you´ve looked through… J0-CkH3alTh-nH 0 Love0
Cleanse & Reboot 21 March 2023 DID YOU KNOW? Fibre does not help everybody with bowel regularity or digestive symptoms. People with digestive conditions,… J0-CkH3alTh-nH 0 Love0
Cleanse & Reboot 21 March 2023 Get things moving! Hopefully many of you understand that the liver is the main factory for dealing with… J0-CkH3alTh-nH 0 Love0
Cleanse & Reboot 20 March 2023 Kick off! Today is officially ”KICK OFF” for those following the dates of the plan. For those… J0-CkH3alTh-nH 0 Love0
Cleanse & Reboot 19 March 2023 Final Prep Day How is preparation week going? Does anyone have any questions? THINGS TO DO: Read through… J0-CkH3alTh-nH 0 Love0