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WELCOME to the SPRING 2023 Cleanse and Reboot. It´s lovely to have new and familiar faces in the group 🙂

I have left some previously recorded info bites and webinars on the facebook page which I think may be useful to some following the programme. Scroll through and listen at your own pace.

There are plenty of recordings on this membership page, as well as some useful short video clips and of course the PDF guide. Remember that this is a GUIDE and you can adapt the programme to fit with your own life/schedule.

Please use the FB group page to share recipes, any positive and supportive tips with each other and of course QUESTIONS 🙂

For those not on Facebook, please write to me directly

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