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Can be made in advance & kept in the fridge

Ingredients:

  • Large Bramley (cooking) apple
  • 1 big tbsp coconut oil,
  • 1 tsp cinnamon
  • a splash of water (to cover ΒΌ of the apples) – add some vanilla if desired

Method:

  • Peel and chop the apple into small chunks
  • Add to a saucepan along with the cinnamon and water.
  • Turn on the heat and bring to the boil
  • Turn the heat down to a simmer once boiling.
  • The apples will slowly break apart and stew nicely
  • Stir occasionally to help with the break down
  • Once the apples are of the desired consistency take off the heat and stir in the coconut oil
  • Serve immediately on top of basic oats, quinoa porridge, millet flakes or with buckwheat pancakes

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