Makes 4 little pancakes. You can make up a batch and either freeze these or keep them in the fridge for kids snack later in the day.
Ingredients:
- 1 ripe banana
- 3 tablespoons / 1/3 cup or 45g gluten free oats
- 1 large egg, beaten
- 1 tbsp olive oil, additional olive oil or coconut oil for frying
To serve:
Lemon juice, xylitol (if required!), nut butter, yogurt with sliced banana or toppings of your choice
(Stewed apples?)
Method:
- Simply place all the ingredients in a nutria-bullet or blender and process to form a smooth batter. Alternatively mash up the banana and beat in the remaining ingredients including the olive oil to create a thick batter.
- Heat a frying pan over a medium heat with a little coconut oil or olive oil.
- Pour spoonfuls of the batter into the frying pan. Wait for the top to bubble slightly, before flipping over and browning on the other side.
- Repeat with the remaining batter.
