They’re great warm or cold and can be made ahead of time as part of your food prep. You can fill them with anything you want.
Method:
- Heat a small skillet/frying pan over medium heat. Grease with oil
- In a bowl, crack one egg and mix well with a fork. Or use 2 eggs and keep to one wrap
- Pour into a hot pan and tilt pan to spread the egg into a large circle on the bottom of the pan
- Let cook for 30 seconds. (Sprinkle with seasonings if desired)
- Carefully flip with a large spatula and let cook for another 30 seconds
- Remove from the pan and repeat if making more wraps
- Let egg wraps cool slightly (or fully), top as desired with fillings, roll and serve warm or cold
Filling ideas:
- Hummus
- Avocado
- Sliced peppers
- Rocket salad leaves
- Leftover chicken/tofu/salmon
- Cucumber
