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To understand the connection between menopause and histamine intolerance, we have to talk about oestrogen dominance…

Perimenopausal women may be more susceptible to developing new allergies or experiencing more severe reactions…

The association between inflammation and bone loss and joint pain is now well recognised. Inflammation…

Aches and pains are commonly experienced in the back, shoulders and neck and can also…

Hello all - The next couple of days, we look at bone health. This is…

Hitting off week 3 with a new term for you to remember - and often…

Dryness of the vagina, a burning and itching sensation, pain during intercourse. Does this sound…

Happy Sunday to you all. One more week of informative posts coming your way. Today…

The next few days will be related to hormonal changes and various symptoms we experience…

Adrenals and (peri)menopause. Do you have hormonal imbalances and symptoms from being too busy! In…