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Understanding Oestrogen “Oestrogen” is a general word. It actually refers to several different types: Oestradiol…

Oestrogen & Progesterone in Perimenopause Vs Menopause During perimenopause, progesterone drops first, while oestrogen stays…

All women go through perimenopause to (post)menopause. Women spend about one-third to one-half of their…

Good morning all - Welcome to the Hormone Harmony Programme. Each day there will be…